430
calories
13
ingredients
4
servings
14
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Related categories: SaladsDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
2 cups seedless red grapes
2 bartlett pears large, chopped
1 tbsp honey
2 cups water
1 pinch sea salt
1 cup quinoa rinsed and drained
8 cups fresh spinach
1/2 cup chopped almonds
2 tbsps olive oil
3 tbsps lemon juice freshly squeezed
1 1/2 tsps honey
1/2 tsp kosher salt
1/4 tsp ground black pepper freshly
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Recipe Instructions
Read the instructions at Two Peas & Their PodNutrition Facts
430
calories
18
g fat
23
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 580mg
17%
Total Carbohydrates 60g
20%
Dietary Fiber 8g
32%
Sugars 23g
Protein 10g
20%
Vitamin A
2%
Vitamin C
25%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
