450
calories
12
ingredients
5
servings
1,201
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Related categories: SaladsKid-FriendlySesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup quinoa
3 cups broccoli florets
1 cup chicken breasts cooked shredded
1/2 cup shredded carrots
1/2 cup kalamata chopped
1/2 cup roasted red peppers chopped
1/4 cup grated parmesan cheese
1/2 cup feta cheese crumbles
1/2 cup extra-virgin olive oil
2 tbsps lemon juice
1/2 tsp kosher salt
1/2 tsp ground black pepper freshly
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Recipe Instructions
Read the instructions at Picky PalateNutrition Facts
450
calories
30
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 450
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 35mg
12%
Sodium 740mg
31%
Potassium 550mg
16%
Total Carbohydrates 29g
10%
Dietary Fiber 5g
20%
Sugars 2g
Protein 17g
34%
Vitamin A
50%
Vitamin C
100%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
