Roasted Garlic Kale & Quinoa Salad With Cranberries

Roasted Garlic Kale & Quinoa Salad With Cranberries

recipe by

500
calories
14
ingredients
6
servings
3.61900

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Ingredients

12 cloves garlic more or less to taste, unpeeled
1 tbsp olive oil
1/4 cup olive oil
1/2 tbsp chia seeds
1/4 cup lemon juice
2 tsps maple syrup
4 cups kale chopped
2 cups quinoa cooked
1 fennel bulb small, shaved
1 cup walnuts chopped
1/2 cup red pepper diced
1/2 cup purple onion thinly sliced

Nutrition Facts

500
calories
29
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 500
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 0mg
0%
Sodium 35mg
1%
Potassium 770mg
22%
Total Carbohydrates 51g
17%
Dietary Fiber 8g
32%
Sugars 3g
Protein 13g
26%
Vitamin A
80%
Vitamin C
100%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 24