Grilled Avocado with Quinoa Salad

Grilled Avocado with Quinoa Salad

recipe by

310
calories
13
ingredients
6
servings
3.7726

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Ingredients

3 avocado ripe California, split with seeds removed
1/4 cup extra-virgin olive oil plus 1 tablespoon
1/2 cup quinoa
1/3 cup diced tomatoes or sliced cherry tomatoes
1/3 cup cucumber peeled, seeded and sliced
1/4 cup Italian parsley leaves washed
1/4 cup mint leaves fresh, torn with fingers
1 clove garlic smashed
2 tbsps lemon juice

Nutrition Facts

310
calories
25
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 310
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 0mg
0%
Sodium 140mg
6%
Potassium 650mg
19%
Total Carbohydrates 21g
7%
Dietary Fiber 9g
36%
Sugars 2g
Protein 4g
8%
Vitamin A
10%
Vitamin C
40%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 19