Quinoa Salad with Asparagus, Peas, Avocados & Lemon Basil Dressing

Quinoa Salad with Asparagus, Peas, Avocados & Lemon Basil Dressing

recipe by

320
calories
18
ingredients
5
servings
3.65

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Ingredients

3 tbsps olive oil
1 tsp honey or agave nectar
1 clove garlic minced
1 tbsp fresh basil finely chopped
2 cups water
1 cup quinoa
1/2 tsp salt
2 tsps olive oil
1 bunch asparagus about 15 spears, cut into 1-inch pieces
1 avocado chopped
1/4 cup basil chopped

Nutrition Facts

320
calories
18
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 320
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 580mg
24%
Potassium 570mg
16%
Total Carbohydrates 34g
11%
Dietary Fiber 8g
32%
Sugars 4g
Protein 8g
16%
Vitamin A
25%
Vitamin C
30%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 16