Vegan Asparagus Salad for Spring with Tomatoes, Hearts of Palm, and Chives
100
calories
10
ingredients
4
servings
2,308
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Related categories: SaladsSpringBoilingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1/2 lb asparagus spears fresh, ends snapped off and cut into diagonal slices, 2 cups sliced asparagus
1 1/2 cups hearts of palm sliced, about 8 oz.
1 cup cherry tomatoes cut in half
1/4 cup chives sliced, or green onion
1 1/2 tbsps lemon juice fresh-squeezed
1 tsp red wine vinegar
1 tsp dijon mustard
2 1/2 tbsps extra-virgin olive oil
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
100
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 430mg
18%
Potassium 230mg
7%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 2g
4%
Vitamin A
10%
Vitamin C
25%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
