Baked Ginger Carrot and Parsnip Spring Rolls

Baked Ginger Carrot and Parsnip Spring Rolls

recipe by

240
calories
9
ingredients
4
servings
3.756

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Ingredients

8 sheets phyllo pastry
2 carrots small roughly grated
2 parsnips small roughly grated
1 clove minced garlic
1 tbsp ginger root finely grated
2 tbsps olive oil

Nutrition Facts

240
calories
9
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 410mg
17%
Potassium 380mg
11%
Total Carbohydrates 36g
12%
Dietary Fiber 5g
20%
Sugars 4g
Protein 4g
8%
Vitamin A
100%
Vitamin C
20%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 11