100
calories
11
ingredients
4
servings
2
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Related categories: SaladsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 lb carrots peeled and grated
1/2 cup medjool date Natural Delights, pitted and chopped
1 tbsp olive oil
2 tbsps cider vinegar
1 clove garlic grated
2 tbsps light brown sugar
1/4 tsp cinnamon
1 tsp fresh ginger grated
1/8 tsp salt
1 pinch cayenne pepper
1 tbsp flat leaf parsley
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Recipe Instructions
Read the instructions at Bard Valley Natural DelightsNutrition Facts
100
calories
35
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 390mg
11%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 10g
Protein 1g
2%
Vitamin A
380%
Vitamin C
15%
Calcium
6%
Iron
2%
Weight Watchers Points
PointsPlus: 11SmartPoints: 4
