160
calories
6
ingredients
4
servings
5
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Ingredients
4 carrots large, tops removed, halved widthwise, halved lengthwise, and cut into wedges about 1/2" thick
4 parsnips large, tops removed, halved widthwise, halved lengthwise, and cut into wedges about 1/2" thick
1 tbsp extra-virgin olive oil
1 tbsp pure maple syrup
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Recipe Instructions
Read the instructions at Flavor The MomentsNutrition Facts
160
calories
35
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 250mg
10%
Potassium 660mg
19%
Total Carbohydrates 31g
10%
Dietary Fiber 8g
32%
Sugars 12g
Protein 2g
4%
Vitamin A
200%
Vitamin C
40%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 12SmartPoints: 6
