300
calories
5
ingredients
4
servings
2,100
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Ingredients
1 lb carrots peeled, trimmed and cut into 3-inch pieces
1 lb parsnips peeled, trimmed and cut into 3-inch pieces
2 tbsps extra-virgin olive oil
1/2 tsp kosher salt
1/2 cup maple syrup
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
300
calories
7
g fat
35
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 250mg
10%
Potassium 870mg
25%
Total Carbohydrates 59g
20%
Dietary Fiber 9g
36%
Sugars 35g
Protein 2g
4%
Vitamin A
380%
Vitamin C
45%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 13
