Steel-Cut Oats with Maple-Roasted Apples and Cheddar

Steel-Cut Oats with Maple-Roasted Apples and Cheddar

recipe by

370
calories
12
ingredients
4
servings
3.671

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Ingredients

3 tbsps maple syrup
1/2 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp kosher salt
3 cups water
1 cup whole milk
3/4 tsp kosher salt
3/4 cup sharp cheddar cheese grated, plus more to top

Nutrition Facts

370
calories
17
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 45mg
15%
Sodium 480mg
20%
Potassium 310mg
9%
Total Carbohydrates 40g
13%
Dietary Fiber 5g
20%
Sugars 12g
Protein 14g
28%
Vitamin A
10%
Vitamin C
0%
Calcium
25%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 14