Spicy Chickpea Salad

Spicy Chickpea Salad

recipe by

110
calories
11
ingredients
4
servings
3.62

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Ingredients

1 tomatoes chopped
1/2 cup cucumber diced, This is where I should explain that my husband is a juicing fanatic these days. Every fruit or vegetable that enters our home gets run through the juicer unless I declare that it is off limits. I opened the fridge to grab my cucumber. Juiced. So I
1/2 purple onion small, chopped
1/2 jalapeno chilies minced
2 tbsps olive oil
2 tbsps fresh lemon juice The lemon I had purchased for this recipe? Juiced. Luckily its juice was fresh and still in the fridge.
1 tsp amchur optional

Nutrition Facts

110
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 160mg
5%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 1g
2%
Vitamin A
8%
Vitamin C
15%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4