Spicy Cucumber Salad with Ginger, Shallots, and Mint over Crispy Pan-Fried Flounder

Spicy Cucumber Salad with Ginger, Shallots, and Mint over Crispy Pan-Fried Flounder

recipe by

60
calories
8
ingredients
4
servings
3.6201

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Ingredients

3 cucumber slicing, or 1 large English cucumber, peeled and thinly sliced
1 tbsp shallots minced, from 1 small shallot
1 tbsp fresh ginger minced, from 1-inch knob ginger
1 chile pepper thai, minced
2 tbsps vinegar
2 tsps sugar
1 tsp salt
1 tbsp mint leaves thinly julienned

Nutrition Facts

60
calories
1
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 60
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 630mg
26%
Potassium 370mg
11%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 7g
Protein 3g
6%
Vitamin A
6%
Vitamin C
10%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 2