Spicy Squash Salad with Lentils and Goat Cheese

Spicy Squash Salad with Lentils and Goat Cheese

recipe by

390
calories
11
ingredients
6
servings
3.61200

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Ingredients

3/4 cup green lentil or black
6 cups butternut squash peeled, seeded and cubed, or sugar pumpkin, 1-inch cubes, from about a 2-poudn squash
3 tbsps olive oil divided
1 tsp spanish paprika hot smoked
1/2 tsp coarse salt
4 cups baby arugula I skipped this
1 cup goat cheese soft crumbled
1/4 cup mint leaves thinly sliced, optional; I used this, but added it after I took a photo
1 tbsp red wine vinegar plus additional to taste
1/2 cup butternut squash from your, optional; see note above

Nutrition Facts

390
calories
21
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 390
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 40mg
13%
Sodium 250mg
10%
Potassium 850mg
24%
Total Carbohydrates 34g
11%
Dietary Fiber 11g
44%
Sugars 5g
Protein 20g
40%
Vitamin A
350%
Vitamin C
60%
Calcium
45%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13