Cucumber, Tomato and Chickpea Salad

Cucumber, Tomato and Chickpea Salad

recipe by

420
calories
6
ingredients
4
servings
3.8217

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Ingredients

2 vine ripened tomatoes large, chopped
1 english cucumber this is the one without the seeds, chopped
15 ozs garbanzo Garbanzo beans
2 tbsps purple onion finely chopped
1 cup seasoned rice wine vinegar chilled, more or less if needed

Nutrition Facts

420
calories
6
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 35mg
1%
Potassium 1220mg
35%
Total Carbohydrates 71g
24%
Dietary Fiber 20g
80%
Sugars 15g
Protein 22g
44%
Vitamin A
15%
Vitamin C
25%
Calcium
15%
Iron
35%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13