410
calories
12
ingredients
6
servings
555
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Related categories: SaladsMoroccanBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 tbsp cumin seed
1/3 cup extra-virgin olive oil
2 tbsps fresh lemon juice
1 tbsp honey
1/2 tsp fine sea salt plus more to taste
1/8 tsp cayenne pepper
10 ozs carrots shredded on a box grater or sliced whisper thin on a mandolin
2 cups garbanzo cooked, or one 15- ounce can, drained and rinsed
2/3 cup plums dried pluots, or dates cut into chickpea-sized pieces
1/3 cup fresh mint torn
1 slice rose petals
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Recipe Instructions
Read the instructions at 101 CookbooksNutrition Facts
410
calories
18
g fat
14
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 410
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 820mg
23%
Total Carbohydrates 52g
17%
Dietary Fiber 14g
56%
Sugars 14g
Protein 14g
28%
Vitamin A
150%
Vitamin C
20%
Calcium
10%
Iron
30%
Weight Watchers Points
PointsPlus: 10SmartPoints: 20
