450
calories
18
ingredients
3
servings
5,203
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Related categories: AppetizersMain DishesAmericanDairy-freeSesame-freePescetarian
Ingredients
2 1/2 tbsps mayonnaise I like Hellman’s Real
1 1/2 tsps dijon mustard I like Maille brand
1 tsp worcestershire sauce
1 tsp old bay seasoning
1/4 tsp salt
1/4 cup celery diced finely, you’ll need one stalk
2 tbsps fresh parsley finely chopped
1 lb lump crab meat
1/2 cup panko I like the Whole Foods 365 brand for this recipe
1 cup mayonnaise
1 1/2 tbsps pickle relish sweet
1 tsp dijon mustard
1 tbsp purple onion minced
2 tbsps lemon juice to taste
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Recipe Instructions
Read the instructions at Once Upon A ChefNutrition Facts
450
calories
37
g fat
9
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 450
Calories From Fat 340
% Daily Value*
Total Fat 37g
57%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 1100mg
46%
Potassium 135mg
4%
Total Carbohydrates 29g
10%
Dietary Fiber 2g
8%
Sugars 9g
Protein 2g
4%
Vitamin A
10%
Vitamin C
15%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
