250
calories
10
ingredients
6
servings
26
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Related categories: Main DishesBroilingBrowningSesame-freeSulfite-freePescetarian+ See all
Ingredients
16 ozs lump crab meat container fresh Maryland jumbo, Louisiana crab meat is an acceptable substitute
1/2 cup mayonnaise regular
1/2 cup italian style bread crumbs
1 tsp old bay seasoning
1/8 tsp fines herbes
1/8 tsp garlic powder
1/2 tsp dijon mustard
1 tsp worcestershire sauce
2 tbsps unsalted butter
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Recipe Instructions
Read the instructions at Savory SimpleNutrition Facts
250
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 250
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 120mg
40%
Sodium 610mg
25%
Potassium 320mg
9%
Total Carbohydrates 13g
4%
Dietary Fiber 1g
4%
Sugars 2g
Protein 18g
36%
Vitamin A
6%
Vitamin C
6%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 7
