130
calories
22
ingredients
10
servings
322
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Related categories: AppetizersMain DishesSesame-freePeanut-freeTree-nut-freeSulfite-free+ See all
Ingredients
1 lb lump crab meat
8 saltines crushed, I used multigrain
1 tbsp dijon mustard
1 tbsp greek style plain yogurt or mayo
1 pinch cayenne pepper
1 tbsp olive oil
10 whole slider buns grain, or dinner rolls
1/4 cup greek style plain yogurt
1 tsp Sriracha or more if desired
1/2 lime
1/2 lime
1 kiwi peeled and chopped
1/2 jalapeno chilies chopped
2 pineapple rings, chopped
2 tbsps purple onion chopped
3 tbsps chopped cilantro
1/2 lime
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Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
130
calories
2
g fat
19
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 130
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 190mg
8%
Potassium 280mg
8%
Total Carbohydrates 30g
10%
Dietary Fiber 3g
12%
Sugars 19g
Protein 3g
6%
Vitamin A
4%
Vitamin C
170%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
