Crab Cakes

Crab Cakes

recipe by

120
calories
14
ingredients
12
servings
3.61700

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Ingredients

1 lb lump crab meat picked through and any bits of shell removed, try not to break up the lumps of crabmeat as you pick through it
1/4 cup unsalted butter divided, 1 Tbsp and 3 Tbsp
1/2 cup shallots chopped
1/2 tsp ground black pepper freshly
2 tbsps tartar sauce prepared
1 tsp lemon zest
2 tbsps fresh parsley chopped
4 slices white bread crusts removed, torn into small pieces, yielding 2 cups

Nutrition Facts

120
calories
6
g fat
1
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 120
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 75mg
25%
Sodium 330mg
14%
Potassium 190mg
5%
Total Carbohydrates 9g
3%
Dietary Fiber 0g
0%
Sugars 1g
Protein 9g
18%
Vitamin A
8%
Vitamin C
6%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4

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