100
calories
21
ingredients
15
servings
125
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Ingredients
1 lb crabmeat I used Bumble Bee fancy lump crabmeat
1/2 red bell pepper small diced
5 scallions finely sliced
2 garlic cloves minced
1/2 lemon juiced
1/2 cup panko breadcrumbs or finely crushed crackers
1/4 cup mayonnaise
2 tsps worcestershire sauce
1 tsp ground mustard
1 tsp onion powder
1 tsp salt
1 dash cayenne pepper
15 slider buns or halved dinner rolls
1/2 cup spinach arugula or sprouts for topping
1/2 cup mayonnaise
1 1/2 tbsps lemon juice from about 1/4 lemon
1 1/2 tbsps chili sauce such as Sriracha
1/4 tsp kosher salt
1/8 tsp ground black pepper freshly
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Recipe Instructions
Read the instructions at The Comfort of CookingNutrition Facts
100
calories
6
g fat
1
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 100
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 25mg
8%
Sodium 310mg
13%
Potassium 150mg
4%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 6g
12%
Vitamin A
6%
Vitamin C
20%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
