80
calories
17
ingredients
18
servings
33
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Related categories: AppetizersDairy-freeSesame-freePeanut-freeTree-nut-freePescetarian+ See all
Ingredients
1 lb lump crab meat
2 eggs lightly beaten
1 1/2 tbsps mayonnaise
1 chipotles in adobo pureéd, about 1-1/2 tablespoons
2 scallions trimmed and finely chopped
1/4 cup fresh cilantro finely chopped
2 tbsps lime juice freshly squeezed
1/2 tsp salt
2 1/2 cups panko breadcrumbs
vegetable oil for frying
1/3 cup mayonnaise
1 jalapeno chilies seeded and chopped
2 tbsps onions chopped
1 clove garlic chopped
1/2 tbsp honey
1 tsp lime zest freshly grated
1/4 tsp salt
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Recipe Instructions
Read the instructions at My Gourmet ConnectionNutrition Facts
80
calories
4
g fat
1
g sugar
Amount Per Serving (recipe is 18 servings)
Calories 80
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 250mg
10%
Potassium 105mg
3%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
0%
Sugars 1g
Protein 6g
12%
Vitamin A
2%
Vitamin C
4%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
