Maryland-Style Crab Cakes

Maryland-Style Crab Cakes

recipe by

100
calories
14
ingredients
11
servings
3.938

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Ingredients

1 lb lump crab meat well drained
3 tbsps mayonnaise
1 tbsp lemon juice freshly squeezed
1/2 tsp salt
2 tbsps sweet onion finely chopped
2 tbsps fresh parsley finely chopped
1 1/2 cups panko breadcrumbs

Nutrition Facts

100
calories
45
g fat
1
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 100
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 280mg
12%
Potassium 160mg
5%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars 1g
Protein 9g
18%
Vitamin A
2%
Vitamin C
6%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 4

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