250
calories
11
ingredients
2
servings
352
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Related categories: Main DishesSaladsDryingSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 lb sea scallops
1 tsp unsalted butter
1/2 lemon
1 clove garlic crushed
1 tbsp extra-virgin olive oil
2 cups baby greens mixed
2 cups arugula baby
1 tbsp purple onion chopped
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
250
calories
10
g fat
7
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 250
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 45mg
15%
Sodium 630mg
26%
Potassium 670mg
19%
Total Carbohydrates 22g
7%
Dietary Fiber 6g
24%
Sugars 7g
Protein 23g
46%
Vitamin A
90%
Vitamin C
150%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 7SmartPoints: 7
