250
calories
14
ingredients
4
servings
482
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Ingredients
1 cup dry white wine
1/4 cup shallots minced
2 tbsps fresh lime juice
1 tbsp peeled fresh ginger grated
2 tbsps whipping cream
1 tbsp butter cut into small pieces
2/3 cup plum tomatoes chopped seeded
1/4 tsp salt
1/8 tsp black pepper
1 1/2 cups linguine hot cooked
3/4 lb sea scallops large
1/8 tsp salt
fresh parsley Chopped, for garnish
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Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
250
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 45mg
15%
Sodium 290mg
12%
Potassium 490mg
14%
Total Carbohydrates 18g
6%
Dietary Fiber 1g
4%
Sugars 2g
Protein 17g
34%
Vitamin A
15%
Vitamin C
20%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 16
