280
calories
9
ingredients
4
servings
16
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Related categories: Main DishesBrowningDairy-freeSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
16 sea scallops large, about 1 3/4 lbs
5 tbsps olive oil divided
1 tbsp grated lemon peel
1 tbsp peeled fresh ginger minced
3 purple onion medium, thinly sliced
1/3 cup dry red wine
1/4 cup red wine vinegar
2 tbsps golden brown sugar
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Recipe Instructions
Read the instructions at Love and Olive OilNutrition Facts
280
calories
18
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 20mg
7%
Sodium 105mg
4%
Potassium 380mg
11%
Total Carbohydrates 16g
5%
Dietary Fiber 2g
8%
Sugars 10g
Protein 11g
22%
Vitamin A
6%
Vitamin C
20%
Calcium
6%
Iron
2%
Weight Watchers Points
PointsPlus: 7SmartPoints: 15
