350
calories
12
ingredients
4
servings
37
Click to save recipe for later!
Related categories: SoupsBlendingRoastingSauteeingSesame-freeSeafood-free+ See all
Ingredients
4 eggplant small/medium, or 2 large
1 purple onion chopped
3 cloves garlic minced
2 tbsps olive oil
4 cups vegetable broth
1/4 cup natural peanut butter or tahini
1 tsp curry
1 tsp garam masala
1 tsp chili powder
2 tbsps cream
1 tsp lemon juice
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Pinch of YumNutrition Facts
350
calories
16
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 5mg
2%
Sodium 970mg
40%
Potassium 1590mg
45%
Total Carbohydrates 47g
16%
Dietary Fiber 20g
80%
Sugars 18g
Protein 11g
22%
Vitamin A
60%
Vitamin C
150%
Calcium
8%
Iron
4%
Weight Watchers Points
PointsPlus: 9SmartPoints: 13
