370
calories
7
ingredients
4
servings
43
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Related categories: AppetizersNew YearDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 1/2 garlic cloves I used 2
1 can cannellini beans white, drained and rinsed
1 jar roast red peppers, drain I used a medium sized jar
1 lemon
1 tbsp fresh rosemary chopped, basil would be good too
1 dash crushed red pepper
salt and pepper, to taste
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Recipe Instructions
Read the instructions at Two Peas & Their PodNutrition Facts
370
calories
1
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 2020mg
58%
Total Carbohydrates 69g
23%
Dietary Fiber 18g
72%
Sugars 2g
Protein 26g
52%
Vitamin A
2%
Vitamin C
35%
Calcium
30%
Iron
60%
Weight Watchers Points
PointsPlus: 9SmartPoints: 9
