460
calories
9
ingredients
4
servings
448
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 tbsp extra-virgin olive oil Parioli, plus extra for dressing
2 cloves garlic crushed
250 grams chestnut mushrooms sliced
1 jar artichokes Parioli grilled, drained, reserve some of the oil for dressing
1 handful fresh basil
1 handful fresh parsley
black pepper a good grinding of
400 grams spaghetti
freshly grated parmesan to serve
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Recipe Instructions
Read the instructions at Tinned TomatoesNutrition Facts
460
calories
8
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 130mg
5%
Potassium 520mg
15%
Total Carbohydrates 80g
27%
Dietary Fiber 5g
20%
Sugars 4g
Protein 18g
36%
Vitamin A
15%
Vitamin C
20%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 12SmartPoints: 13
