Mushroom and Artichoke Gruyere Crustless Quiche

Mushroom and Artichoke Gruyere Crustless Quiche

recipe by

210
calories
7
ingredients
4
servings
3.615

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Ingredients

3 whole eggs
1 cup sun-dried tomatoes sliced, I use the ones that are NOT in oil
1 cup artichoke hearts sliced
1 cup baby portobello mushrooms sliced, I prefer these finely chopped
1/4 cup gruyere cheese shredded

Nutrition Facts

210
calories
10
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 165mg
55%
Sodium 510mg
21%
Potassium 870mg
25%
Total Carbohydrates 15g
5%
Dietary Fiber 6g
24%
Sugars 8g
Protein 19g
38%
Vitamin A
8%
Vitamin C
15%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6