Portobello Mushrooms Stuffed with Spinach and Artichoke Dip

Portobello Mushrooms Stuffed with Spinach and Artichoke Dip

recipe by

400
calories
13
ingredients
4
servings
3.6564

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Ingredients

2 tbsps oil
8 portabello mushroom medium sized, stems and gills removed
10 ozs frozen spinach thawed, drained and coarsely chopped
14 ozs artichoke hearts drained and coarsely chopped
4 ozs cream cheese room temperature
1/4 cup mayonnaise
1 clove garlic chopped
1 tbsp oil
1/4 cup parmigiano reggiano cheese grated, parmesan, grated

Nutrition Facts

400
calories
26
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 40mg
13%
Sodium 620mg
26%
Potassium 1370mg
39%
Total Carbohydrates 31g
10%
Dietary Fiber 13g
52%
Sugars 8g
Protein 13g
26%
Vitamin A
140%
Vitamin C
45%
Calcium
20%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 14