480
calories
14
ingredients
4
servings
69
Click to save recipe for later!
Related categories: AppetizersSoupsBoilingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 tbsps butter
1 onion diced
2 cloves garlic chopped
2 tbsps flour
4 cups vegetable broth or chicken broth
14 ozs artichoke hearts coarsely chopped
8 ozs cheese tortellini
4 ozs low-fat cream cheese room temperature
1/2 cup parmigiano reggiano cheese parmesan, grated
8 ozs spinach coarsely chopped
1 cup milk or cream
cayenne to taste, optional
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Closet CookingNutrition Facts
480
calories
18
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 65mg
22%
Sodium 1810mg
75%
Potassium 980mg
28%
Total Carbohydrates 58g
19%
Dietary Fiber 13g
52%
Sugars 10g
Protein 22g
44%
Vitamin A
150%
Vitamin C
45%
Calcium
45%
Iron
30%
Weight Watchers Points
PointsPlus: 12SmartPoints: 17
