Spinach and Artichoke Dip Tortellini Soup

Spinach and Artichoke Dip Tortellini Soup

recipe by

480
calories
14
ingredients
4
servings
469

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Ingredients

2 tbsps butter
1 onion diced
2 cloves garlic chopped
2 tbsps flour
4 cups vegetable broth or chicken broth
14 ozs artichoke hearts coarsely chopped
4 ozs low-fat cream cheese room temperature
1/2 cup parmigiano reggiano cheese parmesan, grated
8 ozs spinach coarsely chopped
1 cup milk or cream
cayenne to taste, optional

Nutrition Facts

480
calories
18
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 65mg
22%
Sodium 1810mg
75%
Potassium 980mg
28%
Total Carbohydrates 58g
19%
Dietary Fiber 13g
52%
Sugars 10g
Protein 22g
44%
Vitamin A
150%
Vitamin C
45%
Calcium
45%
Iron
30%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 17