330
calories
12
ingredients
8
servings
35
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Related categories: AppetizersSlow CookingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
28 ozs artichoke hearts drained and chopped
10 ozs frozen spinach thawed and squeezed dry
8 ozs sour cream
1 onions small, diced
2 cloves garlic crushed
3/4 cup grated parmesan cheese
3/4 cup milk
1/2 cup feta cheese crumbles
1/3 cup mayonnaise
1 tbsp red wine vinegar
1/4 tsp ground black pepper freshly
8 ozs cream cheese cubed
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Recipe Instructions
Read the instructions at Damn DeliciousNutrition Facts
330
calories
23
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 330
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 65mg
22%
Sodium 510mg
21%
Potassium 640mg
18%
Total Carbohydrates 21g
7%
Dietary Fiber 10g
40%
Sugars 6g
Protein 12g
24%
Vitamin A
80%
Vitamin C
30%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 13
