270
calories
8
ingredients
4
servings
11
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Related categories: SoupsBlendingSteamingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 onion medium, finely chopped
3 leeks washed and trimmed and chopped
2 potatoes medium, peeled and diced
1 stick lemongrass snapped in three places but still together
1 handful frozen peas or of fresh
1 pt stock
150 ml coconut milk
1 pinch salt and pepper to taste
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Recipe Instructions
Read the instructions at Belleau KitchenNutrition Facts
270
calories
10
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 5mg
2%
Sodium 260mg
11%
Potassium 850mg
24%
Total Carbohydrates 38g
13%
Dietary Fiber 6g
24%
Sugars 9g
Protein 9g
18%
Vitamin A
30%
Vitamin C
60%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 7SmartPoints: 11
