Ingredients
2 lbs butternut squash 32 oz / 1 med-large, peeled, seeded, and 1†chopped
1 lb tart apples 16 oz, 2 medium firm, I used Honeycrisp cored and 1†chopped
2 tbsps olive oil
1 tsp salt smoked, plus extra for seasoning
2 tbsps unsalted butter
1 shallots large, about 3/4-1 cup chopped
2 garlic cloves about 1.5 tablespoons minced
50 ml apple brandy or calvados
1 tsp fresh thyme leaves
3 cups stock chicken or veg, I use chicken
1 tbsp raw honey
50 ml cream
fennel fronds or fresh thyme for garnish, optional
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Recipe Instructions
Read the instructions at Local MilkNutrition Facts
440
calories
17
g fat
24
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 30mg
10%
Sodium 870mg
36%
Potassium 1320mg
38%
Total Carbohydrates 62g
21%
Dietary Fiber 8g
32%
Sugars 24g
Protein 9g
18%
Vitamin A
500%
Vitamin C
100%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 17
