Ingredients
3 1/2 lbs butternut squash
3 tbsps olive oil divided
1 onion small, diced
2 carrots medium, peeled and diced
2 celery ribs diced
1 apples small, peeled, cored & diced
2 cloves garlic minced
1 1/2 tsps sage dried
2 tsps coriander
1/2 tsp cinnamon
1 tsp thyme
1 bay leaf
5 1/2 cups chicken broth
1/4 cup sour cream for the spiderweb
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Recipe Instructions
Read the instructions at The Corner KitchenNutrition Facts
400
calories
16
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 5mg
2%
Sodium 350mg
15%
Potassium 1950mg
56%
Total Carbohydrates 66g
22%
Dietary Fiber 12g
48%
Sugars 16g
Protein 12g
24%
Vitamin A
950%
Vitamin C
150%
Calcium
25%
Iron
30%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
