Roasted Butternut Squash & Apple

Roasted Butternut Squash & Apple

recipe by

160
calories
10
ingredients
4
servings
3.62

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Ingredients

1 butternut squash about 1 1/2 pounds, washed well
1 tbsp butter melted
1/4 tsp ground nutmeg
1 tsp salt
2 apples cored, chopped into half-inch pieces
2 tbsps maple syrup

Nutrition Facts

160
calories
3
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 610mg
25%
Potassium 560mg
16%
Total Carbohydrates 36g
12%
Dietary Fiber 5g
20%
Sugars 18g
Protein 2g
4%
Vitamin A
240%
Vitamin C
50%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7