Roasted Butternut Squash with Green Apples and Candied Walnuts

Roasted Butternut Squash with Green Apples and Candied Walnuts

recipe by

300
calories
7
ingredients
4
servings
3.6142

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Ingredients

1 butternut squash peel, sliced into 3/4 inch pieces
3 green apples sliced into 3/4 inch pieces
2 tbsps maple syrup or 1/2 tsp maple flavoring
1/4 cup olive oil
1/4 cup brown sugar
1/4 tsp sea salt

Nutrition Facts

300
calories
14
g fat
31
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 85mg
4%
Potassium 580mg
17%
Total Carbohydrates 48g
16%
Dietary Fiber 5g
20%
Sugars 31g
Protein 1g
2%
Vitamin A
240%
Vitamin C
50%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 13