500
calories
11
ingredients
2
servings
3
Click to save recipe for later!
Related categories: Lunch And SnacksMicrowavingSauteeingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1/4 cup mayonnaise or veganaise
2 tbsps ketchup
1 tbsp pickle relish
3 dashes hot sauce optional
1 tbsp vegetable oil
1 onions medium, sliced
1 cup baby portobello mushrooms sliced
8 ozs seitan package of, sliced into thin strips
1 cup sauerkraut
1/2 avocado sliced
4 slices rye bread
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Connoisseurus VegNutrition Facts
500
calories
26
g fat
16
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 500
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 35g
175%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 1110mg
46%
Potassium 830mg
24%
Total Carbohydrates 59g
20%
Dietary Fiber 11g
44%
Sugars 16g
Protein 10g
20%
Vitamin A
8%
Vitamin C
40%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 26
