Tofu and Mushroom Miso Soup

Tofu and Mushroom Miso Soup

recipe by

210
calories
8
ingredients
2
servings
3.61501

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Ingredients

6 ozs tofu cubed
4 ozs fresh mushrooms sliced
1 handful vegetables leafy, chopped
1 eggs whisked
2 tbsps green onions chopped
4 tbsps miso & EasyIf using Miso Paste:
4 cups dashi
4 tbsps miso paste

Nutrition Facts

210
calories
9
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 210
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 105mg
35%
Sodium 1350mg
56%
Potassium 490mg
14%
Total Carbohydrates 18g
6%
Dietary Fiber 4g
16%
Sugars 4g
Protein 17g
34%
Vitamin A
45%
Vitamin C
10%
Calcium
35%
Iron
35%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 6