400
calories
14
ingredients
1
servings
107
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Related categories: SoupsAsianJapaneseBoilingDairy-freeSeafood-free+ See all
Ingredients
6 cups vegetable broth I used No-chicken Broth
1/2 cup shitake mushroom dried sliced
1 tbsp wakame dried shredded, optional, but good
1 cup white mushrooms sliced
1/2 firm silken tofu carton, about 6 ounces, cut into 1/2-inch cubes, I used Mori-nu Lite
3 tbsps white miso
2 stalks broccoli cut into florets and stems peeled and sliced
1/2 tsp dark sesame oil
2 tbsps water
1/2 tsp fresh ginger minced
1 tsp soy sauce
1/4 tsp sesame oil additional
water additional, as needed
sesame seeds for serving
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Recipe Instructions
Read the instructions at FatFree Vegan KitchenNutrition Facts
400
calories
11
g fat
25
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 400
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 7970mg
332%
Potassium 1480mg
42%
Total Carbohydrates 57g
19%
Dietary Fiber 15g
60%
Sugars 25g
Protein 20g
40%
Vitamin A
100%
Vitamin C
450%
Calcium
30%
Iron
35%
Weight Watchers Points
PointsPlus: 10SmartPoints: 17
