Balsamic Chicken and Mushrooms

Balsamic Chicken and Mushrooms

recipe by

190
calories
9
ingredients
2
servings
3.67603

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Ingredients

1 cup sliced mushrooms about 4 oz., I used baby bella brown mushrooms
2 tbsps olive oil depends on your pan
2 tbsps whole wheat flour 100%
1/2 tsp poultry seasoning I like Penzeys.
1/3 cup chicken stock or canned chicken broth
2 tbsps balsamic vinegar good quality, I like Fini Brand
1/2 tsp garlic puree

Nutrition Facts

190
calories
14
g fat
4
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6