Sofrito Chicken Stew

Sofrito Chicken Stew

recipe by

35
calories
14
ingredients
8
servings
3.661

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Ingredients

1 tbsp olive oil
6 scallions chopped
4 cloves garlic chopped fine
2 tomatoes diced
1/3 cup red bell pepper diced
2 tsps salt
1 tsp annatto seeds powder
8 pieces chicken drumsticks on the bone, skin removed
1/2 tsp garlic powder
6 ozs light beer
1 cup water
salt to taste
1/2 cup cilantro chopped, or to taste

Nutrition Facts

35
calories
2
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 35
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 410mg
17%
Potassium 140mg
4%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g
2%
Vitamin A
15%
Vitamin C
25%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 1