140
calories
8
ingredients
4
servings
2
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Related categories: Main DishesMarinatingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
4 steak dogfish
5 cloves garlic
100 ml white wine /, 6 3/4 tablespoons
50 ml olive oil /, 3 1/3 tablespoons
1 onion medium
pepper to taste
coriander to taste
salt to taste
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Recipe Instructions
Read the instructions at Food From PortugalNutrition Facts
140
calories
12
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 100
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 105mg
3%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g
2%
Vitamin A
0%
Vitamin C
6%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 8
