Beef and Butternut Squash Stew with Rosemary and Balsamic Vinegar

Beef and Butternut Squash Stew with Rosemary and Balsamic Vinegar

recipe by

80
calories
10
ingredients
4
servings
3.61001

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Ingredients

1 onion medium, diced
2 tsps olive oil or more, depends on your pan
1 lb tri tip beef, or top sirloin, cut in 1 1/2 inch cubes
2 cups butternut squash cubes, cut 1 1/2 inch pieces
1 1/2 cups beef stock or use one can low sodium beef broth
1/4 cup water
1 tbsp rosemary chopped fresh or frozen, or 2 tsp. finely chopped dried rosemary, or more if you really like rosemary
2 tbsps balsamic vinegar or more, I use Fini brand

Nutrition Facts

80
calories
25
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 380mg
16%
Potassium 470mg
13%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 5g
Protein 3g
6%
Vitamin A
150%
Vitamin C
30%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 3