Not-so-Dumb Salad Recipe with Cucumbers, Tomatoes, Onions, Avocado, and Balsamic Vinegar

Not-so-Dumb Salad Recipe with Cucumbers, Tomatoes, Onions, Avocado, and Balsamic Vinegar

recipe by

230
calories
8
ingredients
2
servings
3.63600

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Ingredients

3 persian cucumber small, or garden cucumbers
1 cup cherry tomatoes or diced tomato
1/4 cup green onions thinly diagonally sliced, or thinly sliced sweet onion, or more
2 tsps fresh lemon juice optional, for tossing with avocado
1 tbsp balsamic vinegar good-quality, I used Fini

Nutrition Facts

230
calories
15
g fat
11
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 230
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 410mg
17%
Potassium 1190mg
34%
Total Carbohydrates 27g
9%
Dietary Fiber 11g
44%
Sugars 11g
Protein 6g
12%
Vitamin A
20%
Vitamin C
60%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8