Turkey and Butternut Squash Stew

Turkey and Butternut Squash Stew

recipe by

370
calories
10
ingredients
6
servings
3.612

Click to save recipe for later!

Ingredients

1 onions medium, chopped
2 carrots chopped
3 cloves garlic
1 butternut squash medium, peeled and chopped
1 cup green peas frozen OK
4 cups cooked turkey or more, cut or shred into bit sized pieces
7 cups turkey stock if you have less than 7 cups stock, add water to bring you to 7 cups of liquid.
1 tbsp olive oil

Nutrition Facts

370
calories
9
g fat
10
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 370
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 120mg
40%
Sodium 630mg
26%
Potassium 1040mg
30%
Total Carbohydrates 29g
10%
Dietary Fiber 4g
16%
Sugars 10g
Protein 45g
90%
Vitamin A
230%
Vitamin C
50%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12