Spicy Red Fish Stew

Spicy Red Fish Stew

recipe by

280
calories
12
ingredients
2
servings
3.51500

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Ingredients

1/2 cup purple onion finely chopped, or shallot
1 tbsp olive oil
12 ozs red bell pepper roasted, drained and chopped
14 1/2 ozs tomatoes with juice diced
1 tsp garlic finely minced fresh
1/4 tsp red pepper flakes I used Aleppo pepper; use more if you like it spicy
1/4 cup chopped cilantro fresh plus more for garnish if desired
1/2 tsp lemon zest fresh
10 ozs cod halibut, or tilapia fillets, cut into 1 inch pieces

Nutrition Facts

280
calories
8
g fat
13
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 7
SmartPoints: 7