100
calories
11
ingredients
4
servings
585
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Ingredients
2 tbsps vegetable oil I used canola
1 onion large, minced
1 large garlic cloves minced
1/2 green bell pepper medium, chopped
1 lb beef stew meat I used lean beef
2 tbsps hungarian paprika sweet, mild paprika -, is best
1 tsp caraway seeds
1 tomatoes large, cored and chopped
1 tbsp fresh parsley chopped, for garnish, optional
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Recipe Instructions
Read the instructions at The Shiksa in the KitchenNutrition Facts
100
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 260mg
7%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 3g
Protein 2g
4%
Vitamin A
40%
Vitamin C
35%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
