180
calories
13
ingredients
6
servings
35
Click to save recipe for later!
Related categories: SoupsFallSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 tbsps olive oil
1/2 cup onion chopped
1 clove garlic chopped
1 tbsp chipotles in adobo
1 tsp ground coriander
1 tsp ground cumin
1/8 tsp ground allspice
2 tsps sugar substitute granulated
2 cups pumpkin purée
32 ozs chicken broth
1/2 cup heavy cream
2 tsps red wine vinegar
salt and pepper to taste
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at I Breathe... I'm Hungry...Nutrition Facts
180
calories
14
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 180
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 900mg
38%
Potassium 350mg
10%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 3g
Protein 5g
10%
Vitamin A
260%
Vitamin C
8%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
